The only way to eliminate Wrinkles

When you're in your 20s to 30s, the first appearance of tiny wrinkles may probably not be one of your primary skin concerns. However, you won't stay young forever, and fine lines and creases will, at some point, appear on your face. When that happens, you'll probably wish that you could've done something to prevent it from occurring.

Don't get me wrong, there's no harm in developing wrinkles as they are a normal part of aging and can be a quite regal. But still, if you want to maintain your youthful glow, you can. Thankfully, there are many ways to prevent wrinkles from appearing at an early age and a few great ways to reduce them if you already have them.

The two focuses that better prevent wrinkles than anything else.

You know what they say: a pinch of prevention is worth a pound of cure. And with wrinkles, it's absolutely better to prevent them from appearing rather than only reacting when they already surfaced {though we do touch on dealing with existing wrinkles below) .

Here are the two most important preventative methods to avoid developing more wrinkles.

Protect your skin from the sun (Use Sunscreen). Sun exposure can damage your skin and intensify the aging process. To protect your skin from damaging ultraviolet (UV) rays, using sunscreen on a daily basis. Most people only use sunscreen when they're planning for and outside activity and this is actually the second biggest sun protection mistake they can make. (The biggest being never ever using sunscreen.) Most skin damage occures during normal daily activities like driving exposed to the sun or walking a few block every day during lunch break. Make life easy on you and get a good lotion that already has SPF in it. You don't need to buy a whole new bottle of sunscreen and add something new to your routine to get the protection you need.

Check your diet. Your skin is your body's largest organ and the fuel is uses to protect you matters! It's like putting the wrong gas in an engine. Often you can drive a little bit, but the engine will have a very short run and seize up. To protect your skin check out how many processed foods and sugars you put in your body. A quick tip is, if the food doesn't come from and outside edge of the grocery store, (i.e. were all the produce and clean meats are) check for sugar content and crazy-worded ingredients!

These first two items are almost all of the prevention that you need to actively focus on as they will naturally take care of the hundreds of nuance preventions you can take. The only major addition to this list would belong to smokes.

Smoking is like a wrinkle causing poison. It contains lots of harmful chemicals that can damage your skin and lead to signs of premature aging; amplifying the appearance of wrinkles. Primarily, it damages your skin's elasticity, making it drier. Work to quick smoking will not only prevent wrinkles but allow your body to clear up your skin from much of your past smoking as well.

What about existing wrinkles?

You can also look for skin care products that you can incorporate into your skin care regimen to prevent wrinkles by addressing the root causes of celular breakdown, not just what you see on the surface. To do this look for products that are mild for your skin but rich in the

  • Vitamin C. Vitamin C is a powerhouse antioxidant that restores DNA damage which is directly attached to wrinkles. Vitamin C is also proven to minimize dark spots along with age spots. This is the best high quality Vitamin C on Amazon. 

  • Hyaluronic Acid. If you're eyeing a new moisturizer for wrinkles prevention, anything with Hyaluronic Acid would surely help. Aside from amazingly hydrating the skin, it also minimizes the appearance of fine lines. Check out this face mask for strong results.

  • Vitamin A. Many Vitamin A derivatives available on the market like Tretinoin and Retinol regulate cell turnover and stimulate collagen production. The best results with Vitamin A happen with a perscription. See your dermatologist if you think this is for you.

    In the end, habits and diet bring true prevention and adding these high quality ingredients gives you a huge leg up to make all the effort worth it.

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